Being human is hard! Sometimes you may feel stuck, helpless, or find difficulty in balancing the numerous demands in your life. Or maybe you feel overwhelmed by your challenges and have a hard time navigating the stress. You are not alone. When you choose to engage in therapy, you are taking the first brave step on your healing journey. Please allow me the noble virtue of joining you on your path to wellness.
Whether you are struggling with feelings of depression, anxiety, anger, relational issues, or have endured traumatic experience(s), I can help. I offer a non judgemental approach to expand awareness and create choice, while exploring healthy coping skills to support resiliency. Do not hesitate to step into your power and live a life filled with meaning and contentment. Please reach out for an appointment, I look forward to connecting with you.
YOUR JOURNEY IS WHAT YOU MAKE IT
Hi, I’m Valerie
Dear Soul: you are not broken, just pained from contending with this pilgrimage we call life! It’s hard, rugged, and filled with unexpected twists and turns. The good news? You don’t have to venture it alone. If you’re ready to tend to those wounds and change the course of your direction; advancing toward a journey filled with hope, courage, bravery, and healing, do not hesitate to reach out. Please allow me the honor of accompanying you on an exploration toward your truer, deeper, and more revitalized self.
“Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.”― Lao Tzu
Free phone consultation.
Together we will create a space to overcome obstacles, start living in the present, and activate peace within.
I offer a free 20 minute phone consultation to understand your needs and answer your questions. If you’d like to begin your journey toward healing, please reach out to (951) 233-4499. I look forward to initiating the first step.